Fatigue can have a costly effect on your health and quality of life, but did you know it can also affect your safety? Getting behind the wheel tired can have dangerous and deadly effects. #nolensvillepd #drowsydrivingprevention

Light plays a major role in your sleep/wake cycle. As we head towards winter and fewer daylight hours, make sure you’re getting enough sleep to stay alert behind the wheel. Drowsy driving is dangerous driving. #nolensvillepd #drowsydrivingawareness

Falling back an hour can affect your sleeping habits. Catch up on 💤 before getting behind the wheel — it’s the only way to prevent drowsy driving. Join us this week for daily tips on drowsy driving prevention! #nolensvillepd #daylightsavings #preventdrowsydriving